Hutch News

Shed the pandemic pounds ... and the stupor

Shed the pandemic pounds ... and the stupor

As vaccines roll out and the crisis ebbs, get more sleep, eat mostly plants, keep moving and stay connected
Hutch NewsJanuary 22, 2021
Exercise is medicine

Exercise is medicine

Move your body for better health, especially before, during and after cancer treatment. Do whatever you can; it all helps (just don’t injure yourself!)
Hutch NewsFebruary 05, 2020
Commentary: How to reduce the odds of getting cancer

Commentary: How to reduce the odds of getting cancer

‘There are steps you can take that will absolutely cut your risk,’ says Fred Hutch’s Dr. Anne McTiernan, who contributed to a new report on diet, nutrition, physical activity and cancer
Hutch NewsMay 25, 2018
Fitness trackers don’t improve weight loss, study finds

Fitness trackers don’t improve weight loss, study finds

Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics
Hutch NewsSeptember 21, 2016